shantay907's Journal, 31 Dec 21

Met my goal going into the new year. Happy new year everyone 🎉🎉🎉
81.5 kg Lost so far: 13.3 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2021:
2123 kcal Fat: 93.91g | Prot: 93.86g | Carbs: 227.89g.   Breakfast: Chobani Coffee Creamer Vanilla, Coffee, Banana Bread. Lunch: Clovis Farms Organic Super Smoothie, Vital Proteins Hot Cocoa Collagen Latte, Women's Best Fit Whey Protein, Califia Farms Unsweetened Vanilla Almond Milk. Dinner: Whataburger French Fries (Medium), Whataburger Double Meat Whataburger, Original New York Seltzer Raspberry Soda. more...
89 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.9 kg a Week

21 Supporters    Support   

Comments 
Nice job👏🏽👏🏽, nice drop🙌🏽, wishing you a blessed 2022🙏🏽💗🙏🏽 
31 Dec 21 by member: Daughter of the_King
Excellent! Happy New Year Shantay! 🎀 
31 Dec 21 by member: shirfleur 1
Happy New Year Shantay  
01 Jan 22 by member: buenitabishop
wonderful Happy New Year 🎉 
01 Jan 22 by member: ridemariel

     
 

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shantay907's Weight History


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