Note to self: 2 days gym this week, all heavy weights and 2 days 60 minute walks. My last week of stacking on the weight and consuming extra calories daily. #FeelingGood #FeelingStrong
Happy New Year everyone. 💪🏼👍🏼👊🏼
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77.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
Losing 1.0 kg a Week
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