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小紅3
體脂31.8
9公里
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59.1 kg
Lost so far: 3.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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706 kcal
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Fat: 20.09g | Prot: 60.61g | Carbs: 70.79g.
Breakfast: 紅豆湯, 糯玉米, 7-11 水煮蛋. Lunch: 米苔目, 高麗菜, 家樂福 牛肉片, 沙朗牛排, 大閘蟹, 韭菜. Dinner: 禎祥 港式蘿蔔糕. more...
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Gaining 2.8 kg a Week
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e11172001's Weight History
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