昨日的美丽's Journal, 31 Dec 21

鸡胸肉水煮真的吃不下……

View Diet Calendar, 31 December 2021:
1484 kcal Fat: 58.63g | Prot: 121.11g | Carbs: 127.54g.   Breakfast: 世壮 燕麦片, 奇亚籽, 花生酱, 煮鸡蛋. Lunch: 豌豆尖, 山姆 日式三文鱼菲力, 杂粮饭. Dinner: 蒸南瓜, 泰森 鸡胸肉, 豌豆尖, 蟹味菇, 全麦馒头. Snacks/Other: 生花生, 羊肉串, 银耳汤, 拿铁咖啡. more...
1702 kcal Exercise: Apple Health - 24 hours. more...

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happy new year🎊..祝.身體健康.平平安安 
31 Dec 21 by member: karl-wu

     
 

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