Weigh In record (no journal entry) for 31 December 2021
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97 kg
Lost so far: 15.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2021:
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247 kcal
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Fat: 3.08g | Prot: 18.56g | Carbs: 35.76g.
Breakfast: Kotimaista Neljän Viljan Hiutale, Pohjolan Juustola Maustamaton Raejuusto 2%, Verigreippi. more...
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Gaining 0.0 kg a Week
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