Weigh In record (no journal entry) for 30 December 2021
|
45.6 kg
Lost so far: 2.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2021:
|
625 kcal
|
Fat: 23.96g | Prot: 68.82g | Carbs: 35.91g.
Breakfast: Hardcore Whey Protein, Banana. Lunch: Queso Azul o Roquefort, Avena Suelta Instantanea Avena Suelta Instantanea, Pechuga de Pollo a la Plancha, Zapallitos Revueltos, Huevo Duro. Snacks/Other: Crowie Barrita de Arroz Limón. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lorenisima2020's Weight History
|