Weigh In record (no journal entry) for 30 December 2021
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79 kg
Lost so far: 11.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1185 kcal
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Fat: 46.95g | Prot: 37.10g | Carbs: 151.67g.
Lunch: Bauernbrot, Strauchtomaten. Dinner: Milch (Vollmilch), Glück Erdbeermarmelade, Butter, Baguette, Tortellini - Schinken-Käse-Moder. Snacks/Other: Snickers Mini Snickers. more...
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Losing 0.1 kg a Week
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Heidi 75's Weight History
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