Weigh In record (no journal entry) for 21 September 2014
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67.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2014:
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1455 kcal
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Fat: 70.04g | Prot: 35.25g | Carbs: 175.88g.
Breakfast: Bombom de Morango, Quindim, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). Lunch: Batatas Fritas Caseiras, Pão de Alho, Carne de Vaca Assada. Dinner: Cachorro Quente. more...
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Gaining 1.4 kg a Week
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leticiardsa's Weight History
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