Weigh In record (no journal entry) for 30 December 2021
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85 kg
Lost so far: 14.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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46 kcal
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Fat: 0.15g | Prot: 0.33g | Carbs: 10.84g.
Breakfast: União Açúcar Demerara , Café com Leite Integral. more...
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Losing 0.2 kg a Week
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