Weigh In record (no journal entry) for 30 December 2021
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88.8 kg
Lost so far: 13.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1912 kcal
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Fat: 111.29g | Prot: 79.80g | Carbs: 141.89g.
Breakfast: Chleb Biały, Jajko na Twardo. Lunch: Chleb Biały, Hochland Ser Topiony w Plastrach Gouda. Dinner: Chleb Biały, Biała Kiełbasa, Żurek, Bigos. Snacks/Other: Wawel Czekolada Mleczna. more...
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Losing 2.1 kg a Week
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anonim9666's Weight History
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