Date Started: 06 Jan 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 81.1 kg
20 Jul 24	71.4 kg	Reasonably Well
18 Jul 24	71.8 kg	Reasonably Well
17 Jul 24	72 kg	Reasonably Well
15 Jul 24	73 kg	Reasonably Well
23 Jun 24	72 kg	Reasonably Well
07 Jun 24	73 kg	Reasonably Well
27 May 24	73.5 kg	Reasonably Well
18 May 24	73.7 kg	Reasonably Well
15 May 24	74.4 kg	Reasonably Well
17 May 23	79.4 kg	Reasonably Well
18 Oct 22	77.9 kg	Reasonably Well
16 Oct 22	78.8 kg	Reasonably Well
15 Oct 22	79.4 kg	Reasonably Well
26 Sep 22	78.6 kg	Reasonably Well
21 Jul 22	76.8 kg	Reasonably Well
25 Mar 22	78 kg	Reasonably Well
23 Mar 22	78 kg	Reasonably Well
22 Mar 22	78.8 kg	Reasonably Well
20 May 21	71.4 kg	Reasonably Well
07 May 21	72.7 kg	Reasonably Well
06 May 21	73.2 kg	Reasonably Well
20 Sep 20	74 kg	Reasonably Well
15 Sep 20	74.3 kg	Reasonably Well
14 Sep 20	75.9 kg	Reasonably Well
12 Aug 20	72.7 kg	Reasonably Well
06 Aug 20	72.9 kg	Reasonably Well
26 Jun 20	73 kg	Reasonably Well
08 Jun 20	73.3 kg	Reasonably Well
06 Jun 20	73.6 kg	Reasonably Well
03 Jun 20	73.9 kg	Reasonably Well
02 Jun 20	74.2 kg	Reasonably Well
01 Jun 20	74.4 kg	Reasonably Well
30 May 20	74.5 kg	Reasonably Well
07 May 20	74.6 kg	Reasonably Well
23 Apr 20	75.3 kg	Reasonably Well
16 Apr 20	75.8 kg	Reasonably Well
10 Jan 20	77 kg	Reasonably Well
06 Jan 20	81.1 kg	Reasonably Well

Date Started: 06 Aug 17

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 75.9 kg
06 Nov 18	74.9 kg	Reasonably Well
24 May 18	75.1 kg	Reasonably Well
23 May 18	75.8 kg	Reasonably Well
22 May 18	76.4 kg	Reasonably Well
21 May 18	76.7 kg	Reasonably Well
15 Dec 17	75.5 kg	Reasonably Well
05 Oct 17	74.4 kg	Reasonably Well
01 Oct 17	73.7 kg	Reasonably Well
29 Sep 17	74.1 kg	Reasonably Well
28 Sep 17	74.3 kg	Reasonably Well
28 Aug 17	73.5 kg	Reasonably Well
21 Aug 17	73.7 kg	Reasonably Well
20 Aug 17	73.9 kg	Reasonably Well
19 Aug 17	74.3 kg	Reasonably Well
17 Aug 17	74.5 kg	Reasonably Well
12 Aug 17	74.6 kg	Reasonably Well
11 Aug 17	74.9 kg	Reasonably Well
10 Aug 17	75 kg	Reasonably Well
08 Aug 17	75.2 kg	Reasonably Well
06 Aug 17	75.9 kg	Reasonably Well