Weigh In record (no journal entry) for 30 December 2021
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64.5 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2021:
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1495 kcal
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Fat: 39.52g | Prot: 21.98g | Carbs: 281.04g.
Breakfast: Хлеб. Lunch: Alpen Gold Темный Шоколад с Фундуком , Мандарины. Snacks/Other: Мёд, Сахар. more...
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Gaining 4.2 kg a Week
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I'm lucky's Weight History
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