Weigh In record (no journal entry) for 29 December 2021
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72.3 kg
Lost so far: 3.0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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130 kcal
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Fat: 12.00g | Prot: 1.00g | Carbs: 6.00g.
Breakfast: Calavo Avocado. more...
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Gaining 0.0 kg a Week
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