Weigh In record (no journal entry) for 29 December 2021
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44.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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688 kcal
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Fat: 25.54g | Prot: 49.85g | Carbs: 59.65g.
Breakfast: Milsa Yaourt aux Fruits 0%. Lunch: Oranges, Baguette, Freshona Petit Pois Extra Fins Bio, Notre Jardin Salsifis, Tournedos de Boeuf. Dinner: Milsa Yaourt aux Fruits 0%, Salade Verte, Vinaigrette, Neuhauser Pain Spécial au Levain Campagne, Saint Nectaire, Omelette. more...
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68 kcal
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Exercise:
Pilates - 28 minutes, Apple Health - 23 hours and 32 minutes. more...
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Gaining 0.4 kg a Week
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