怪頭炸雞腿
|
44.2 kg
Lost so far: 0.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2021:
|
811 kcal
|
Fat: 44.37g | Prot: 74.32g | Carbs: 27.23g.
Breakfast: 吉比 顆粒花生醬, 白吐司, 無糖豆漿. Lunch: 油炸雞腿(無粉漿,吃皮). Snacks/Other: 所長茶葉蛋 辣味茶葉蛋. more...
|
Gaining 2.8 kg a Week
|
|
|