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indomie tanpa minyak putih telur 4 kuning telur 1 saos 1/2 sdm
View Diet Calendar, 29 December 2021:
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768 kcal
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Fat: 15.64g | Prot: 27.36g | Carbs: 132.85g.
Breakfast: ABC Saus Sambal , Kuning Telur Matang, Putih Telur Matang, Indomie Rasa Ayam Spesial. Lunch: Jeruk, Apel, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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 Comments
Kalo kek gitu ngitung kalori nya gmn kak?
28 Dec 21 by member: valkyriexx
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Indomie spesial =300 (tanpa minyak dibawahnya)
Putih telur 4=69
Kuning telur 1=55
Maaf klo salah🙏
29 Dec 21 by member: hansetia
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hansetia's Weight History
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