Weigh In record (no journal entry) for 29 December 2021
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59.5 kg
Lost so far: 15 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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855 kcal
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Fat: 47.10g | Prot: 60.13g | Carbs: 46.99g.
Breakfast: 아이밀 팥톡스, 가루선생 약콩가루. Lunch: 무인양품 버터 치킨 카레, 풀무원 국산콩 두부. Dinner: 삶은 계란, 매일유업 매일 두유 99.89. more...
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Gaining 0.9 kg a Week
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