Weigh In record (no journal entry) for 29 December 2021
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83.3 kg
Lost so far: 5.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2021:
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979 kcal
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Fat: 49.99g | Prot: 60.14g | Carbs: 71.96g.
Breakfast: Тушеная Оленина, Гиагинский Молзавод Топлёное Масло, Гречка Отварная. Lunch: ВкусВилл Котлета Лососевая, Гиагинский Молзавод Топлёное Масло, Гречка Отварная. more...
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Gaining 2.1 kg a Week
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MILA Lugansk's Weight History
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