analiafornillo's Journal, 28 Dec 21

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Weigh In record (no journal entry) for 28 December 2021

60.3 kg Lost so far: 1.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2021:

971 kcal

Fat: 31.96g | Prot: 39.64g | Carbs: 88.56g. Breakfast: Tonadita Manteca, Biscuits, Café. Lunch: Banana. Dinner: Cerveza, Tomates Rojos, Disco Colita de Cuadril. Snacks/Other: Mate Amargo. more...

1814 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

Losing 0.0 kg a Week

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analiafornillo's Journal, 28 Dec 21

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analiafornillo's Weight History