Weigh In record (no journal entry) for 28 December 2021
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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1102 kcal
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Fat: 34.17g | Prot: 39.34g | Carbs: 158.45g.
Breakfast: Marinero Śledzie Wiejskie, Chleb Wieloziarnisty, Morliny Boczek Wędzony. Lunch: Sernik Wiedeński. Dinner: Pierogi z Kapustą i Grzybami. Snacks/Other: McDonald's Kawa Duża z Mlekiem, Herbata bez Cukru. more...
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Gaining 0.2 kg a Week
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Mysza30+'s Weight History
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