Weigh In record (no journal entry) for 28 December 2021
|
78.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
1074 kcal
|
Fat: 13.78g | Prot: 81.55g | Carbs: 151.16g.
Breakfast: Fage Yogurt Greco Total 0% , Trevisan Gallette di Mais Biologiche, Carne di Vitello. Lunch: Kellogg's Special K Classic, Fage Yogurt Greco Total 0% , Citterio Sofficette Bresaola, Acquafarina Panpizzato alla Napoletana. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreadragone's Weight History
|