Weigh In record (no journal entry) for 28 December 2021
|
52.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2021:
|
634 kcal
|
Fat: 22.92g | Prot: 17.39g | Carbs: 87.54g.
Breakfast: Zucker, Äpfel. Dinner: Milkana Schmelzkäse Sahne, Grafschafter Butter Toast, Iglo Buttergemüse . Snacks/Other: Haribo Frösche, Dolce Gusto Café au Lait . more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kecksi85's Weight History
|