Weigh In record (no journal entry) for 28 December 2021
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74.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2021:
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588 kcal
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Fat: 33.64g | Prot: 44.71g | Carbs: 23.84g.
Breakfast: Посиделкино Пряники с Варёной Сгущёнкой , Ламбер Сыр Ламбер 50%, Хороший Сезон Корнишоны Маринованные, Свиная Отбивная, Вареное Яйцо. more...
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Gaining 2.1 kg a Week
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kazachka63's Weight History
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