Weigh In record (no journal entry) for 27 December 2021
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174.2 kg
Lost so far: 16.3 kg.
Still to go: 92.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1141 kcal
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Fat: 70.03g | Prot: 86.00g | Carbs: 48.12g.
Breakfast: Green String Beans with Onions, Nathan's Famous Kosher Halves, Great Value 4% Cottage Cheese, Boiled Egg. Dinner: Bueno Chopped Green Chile, Great Value Shredded Mild Cheddar Cheese, Crystal Farms Cheese Wraps Marble Jack, Green Peppers , Lettuce, Pace Picante Medium Salsa, Sour Cream, Taco Meat. Snacks/Other: Lily's Milk Chocolate Style Covered Caramels, Boiled Egg, Great Value 4% Cottage Cheese. more...
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Losing 3.2 kg a Week
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katieparken's Weight History
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