Weigh In record (no journal entry) for 27 December 2021
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62 kg
Lost so far: 5.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1191 kcal
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Fat: 52.08g | Prot: 34.66g | Carbs: 155.02g.
Breakfast: Миндаль, Малиновое Варенье, Фундук, Овсяная Каша на Воде. Lunch: Салат Цезарь, Пицца Маргарита. Dinner: Гречка с Грибами. Snacks/Other: Зеленое Яблоко, Миндаль, Фундук. more...
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Gaining 2.1 kg a Week
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solodovnikova_1996's Weight History
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