Weigh In record (no journal entry) for 27 December 2021
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49.8 kg
Lost so far: 0.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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464 kcal
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Fat: 19.05g | Prot: 37.93g | Carbs: 35.86g.
Breakfast: Хачапури ПП, Свекла Вареная. Lunch: Свекла Вареная, Сыр Сулугуни. Dinner: Помидоры, Сыр Сулугуни. Snacks/Other: Капучино (Обезжиренное). more...
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Gaining 4.2 kg a Week
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cantemir's Weight History
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