Weigh In record (no journal entry) for 27 December 2021
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74.3 kg
Lost so far: 36.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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2297 kcal
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Fat: 73.70g | Prot: 172.96g | Carbs: 225.53g.
Breakfast: Myprotein Peanut Butter, Quaker Flocons d'avoine (40g), Myprotein Impact Whey Protein Natural Chocolate. Lunch: Combino Green Pea Penne Bio, Oeuf Dur, Perle du Nord Endives . Dinner: Oeuf Dur, Combino Green Pea Penne Bio. Snacks/Other: Oranges, Auchan Banane, Myprotein Caséine Micellaire, Lidl Fromage Blanc 0%, Lindt Chocolat Noir 85%, Myprotein Peanut Butter, Graines de Chia Séchées. more...
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1797 kcal
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Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...
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steady weight
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dadoo6907's Weight History
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