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33im
Journal
23 Dec 21
33im's Journal, 23 Dec 21
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Weigh In record (no journal entry) for 23 December 2021
44.6 kg
Lost so far:
7.8 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2021:
201 kcal
Fat: 0.43g | Prot: 4.18g | Carbs: 43.76g.
Dinner:
白飯.
more...
1680 kcal
Exercise:
Apple Health - 24 hours.
more...
steady weight
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33im's Weight History
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