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It's so funny, this past Friday I was so shocked when I weighed myself that I forgot to put my weight into the system. I am 5.8 lbs. lighter than March 25th, 2011.
I am only going for 2 lbs a week. But I started using my Schwinn Air-dyne bike for one hour a day. If I'd known it would help so much, I would have used it earlier. I thought it was boring, but I guess I don't want the excitement of heart disease or diabetes. I'll be going to visit my sister in Florida for the rest of the week I hope I can stick to my plan. I guess I'll bring a box of Cheerio's and dry milk. I don't want to be tempted.
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1674 kcal
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Fat: 40.86g | Prot: 84.33g | Carbs: 241.51g.
Breakfast: non dairy coffee creamer, kellogg's corn flakes, coffee, milk. Lunch: HEALTHY CHOICE POT ROAST. Dinner: HEALTHY CHOICE CHICKEN PARMIGIANA. Snacks/Other: yoplait pina colada, oh yeah, hunts snack pack. more...
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