Weigh In record (no journal entry) for 27 December 2021
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64.9 kg
Lost so far: 5.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2021:
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1362 kcal
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Fat: 76.65g | Prot: 75.78g | Carbs: 93.45g.
Breakfast: Яйцо, Огурец (с Кожурой), Landers Сыр Легкий 30%. Lunch: Гулливер Котлеты Куриные на Пару , Помидоры, Огурец (с Кожурой). Snacks/Other: Мандарины, Bio Max Био-Йогурт Яблоко-Злаки 1,5%. more...
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Gaining 0.3 kg a Week
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malkevichsaska's Weight History
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