Weigh In record (no journal entry) for 26 December 2021
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87.9 kg
Lost so far: 6.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1038 kcal
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Fat: 38.62g | Prot: 41.18g | Carbs: 136.53g.
Breakfast: Strawberries , Aunt Jemima Buttermilk Pancakes, Coffee with Milk. Lunch: Sabra Roasted Red Pepper Hummus, Byblos 100% Whole Wheat Pita Bread. Dinner: Lasagna with Meat. Snacks/Other: Nectarines , Imperial Popcorn. more...
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steady weight
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edward.puleio's Weight History
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