Weigh In record (no journal entry) for 26 December 2021
|
90.3 kg
Lost so far: 12.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 December 2021:
|
2126 kcal
|
Fat: 107.11g | Prot: 119.28g | Carbs: 164.66g.
Breakfast: Chleb Biały, Swojska Chata Wieprzowina w Galarecie, Aviko Zig Zag Frytki Karbowane do Piekarnika , Barszcz Czerwony, Sałatka Jarzynowa, Kurczak Upieczony lub Zapiekany, Sernik. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anonim9666's Weight History
|