Weigh In record (no journal entry) for 26 December 2021
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83.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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2363 kcal
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Fat: 137.21g | Prot: 94.83g | Carbs: 187.76g.
Breakfast: Pågen Pågenlimpan, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), Julskinka. Lunch: Arla Lättmjölk, Potatisgratäng, Scan Prinskorv, Köttbullar av Nötkött, Kokt Ägg, Julskinka, Lithells Småländsk Sylta. Snacks/Other: Pågen Pågenlimpan, Flora Original Extrasaltat, Julskinka, Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips, Marabou Dubbelnougat, Godbiten Dammsugare, Kaffe (Bryggt på Kaffepulver). more...
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Gaining 5.6 kg a Week
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Christer Karlsson's Weight History
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