Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Freestyle2000
Journal
26 Dec 21
Freestyle2000's Journal, 26 Dec 21
Freestyle2000's Profile
|
< Previous Entry
|
Next Entry >
ohhhhh .... wie immer Drama 1x im Monat dazu Weihnachtsessen keine gute Kombi
77.7 kg
Lost so far:
1.2 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 December 2021:
1898 kcal
Fat: 66.08g | Prot: 53.57g | Carbs: 263.98g.
Breakfast:
Nutella Nutella, Confiserie Firenze Eier-Waffeln .
Dinner:
Ofenkartoffel (ohne Schale gegessen), Meyer Menü Putenrollbraten.
Snacks/Other:
Nutella B-Ready, Merci Praline Creme , Dr. Oetker Bourbon-Vanille Soße.
more...
2510 kcal
Exercise:
Cooking - 2 hours, Walking (moderate) - 5/kph - 2 hours and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
21 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Freestyle2000's Weight History
View Complete History