Weigh In record (no journal entry) for 26 December 2021
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65 kg
Lost so far: 17 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2021:
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1194 kcal
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Fat: 59.56g | Prot: 63.29g | Carbs: 97.99g.
Breakfast: Водный Мир Икра Мойвы с Лососем, Свиточ Шоколад 71%, Мраморный Сыр , Цархліб Європейський Тост . Lunch: Своя Лінія Арахис Соленый Жаренный, АТБ Гречка Отварная, Словяночка Молоко 2,5%, Яйцо. Dinner: President Сметана 10%, Гармония Творог 0% . more...
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Losing 0.2 kg a Week
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natalizhuk3012's Weight History
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