Weigh In record (no journal entry) for 19 September 2014
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97 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 September 2014:
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1607 kcal
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Fat: 38.01g | Prot: 51.36g | Carbs: 255.34g.
Breakfast: Salami, Fruchtjoghurt, Harry Mehrkornbrötchen (70g). Lunch: Fruchtjoghurt, Frischkäse, Zwiebeln, Baguette, TiP Doppelkeks, Kaffee mit Milch, Dr. Oetker Götterspeise. more...
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3417 kcal
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Exercise:
Driving - 35 minutes, Housework - 6 hours, Desk Work - 2 hours, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
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pfannylein's Weight History
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