Weigh In record (no journal entry) for 19 September 2014
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92.5 kg
Lost so far: 15.2 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2014:
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613 kcal
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Fat: 27.66g | Prot: 27.01g | Carbs: 64.22g.
Breakfast: K-Classic Maasdamer in Scheiben, Meine Metzgerei Lyoner, Butter, Marmelade, Bauernbrot, Mamma Gina Prosciutto Cotto, Cappuccino. more...
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Losing 2.1 kg a Week
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Hathor7760's Weight History
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