Had a baby 2 months ago, working on balancing my diet and weight out again.
|
79.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2021:
|
2870 kcal
|
Fat: 107.62g | Prot: 73.47g | Carbs: 423.74g.
Breakfast: Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Peanut Butter, Oatly Oat Milk. Lunch: Pioneer Brand Peppered Gravy Mix, Bisquick Biscuit, Jimmy Dean Fully Cooked Turkey Sausage Patties, Egg. Dinner: Mushrooms , Bisquick Biscuit, Hominy (White, Canned) , Mashed Potato. Snacks/Other: Annie's Homegrown Organic Bunny Fruit Snacks, Pepperidge Farm Soft Baked Santa Cruz Oatmeal Raisin Cookies, Skinny Pop Popcorn, Kemps Premium Moose Tracks Frozen Yogurt. more...
|
Gaining 0.2 kg a Week
|