laraduartemartins's Journal, 25 Dec 21

Weigh In record (no journal entry) for 25 December 2021
108 kg Lost so far: 22.1 kg.    Still to go: 43 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 December 2021:
135 kcal Fat: 5.47g | Prot: 16.14g | Carbs: 5.75g.   Lunch: Clara de Ovo, Ovo (Inteiro), Couve Manteiga Crua. more...
2699 kcal Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

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laraduartemartins's Weight History


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