Weigh In record (no journal entry) for 25 December 2021
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69.6 kg
Lost so far: 7.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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447 kcal
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Fat: 20.40g | Prot: 31.06g | Carbs: 32.48g.
Breakfast: President Плавленный Сыр Сливочный, Савушкин Продукт Teos Йогурт Греческий 2%, Мистраль Геркулес Фермерский Цельнозерновой, Империя Вкуса Ветчина с Индейкой 3%, Яйцо. more...
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Losing 3.2 kg a Week
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KimberlyPC's Weight History
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