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Va f@n !!?
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85 kg
Lost so far: 52.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1636 kcal
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Fat: 40.51g | Prot: 122.25g | Carbs: 198.87g.
Breakfast: ICA Fryst Mango, Larsa Grekisk Yoghurt 0%. Lunch: Abba Laxbullar i Hummersås, Potatis (med Skal), Äpple. Dinner: Kokt Ägg, Äpple, Abba Tonfisk i Olja, Rödkål, Morötter. Snacks/Other: Tulip Rökt Fläskfilé, Wasa Falu Rågrut, Fjällbrynt Mjukost 4%, Frödinge Ostkaka, Ekströms Nyponsoppa Sockerfri, ICA Fryst Mango, Larsa Grekisk Yoghurt 0%, Clementin. more...
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Gaining 0.6 kg a Week
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