Weigh In record (no journal entry) for 25 December 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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2026 kcal
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Fat: 124.26g | Prot: 97.80g | Carbs: 128.32g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arboga Leverpastej, Pågen Pågenlimpan, Flora Original Extrasaltat. Lunch: Lithells Småländsk Sylta, Kokt Ägg, Inlagd Sill, Scan Prinskorv, Köttbullar av Nötkött, Julskinka, Janssons Frestelse. Snacks/Other: Kaffe (Bryggt på Kaffepulver), Olw Sourcream & Onion Chips, Olw Sourcream & Onion Chips. more...
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Gaining 5.6 kg a Week
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Christer Karlsson's Weight History
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