Weigh In record (no journal entry) for 25 December 2021
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58 kg
Lost so far: 3.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2021:
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1266 kcal
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Fat: 50.12g | Prot: 56.63g | Carbs: 141.08g.
Breakfast: Кофе с Молоком, Рафаэлло Шоколад, Голубика, Традиция Чабатта, Ашан Авокадо Хасс , Русское Море Сёмга Слабосолёная. Lunch: Barilla Penne Rigate Integrale, SPAR Куриные Котлеты Паровые. Dinner: SPAR Роллы Сет 4. more...
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Losing 0.9 kg a Week
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Bulochka s finikom's Weight History
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