proteinsiz tabağım ... program yüklememiş bu saate kaldı
View Diet Calendar, 25 December 2021:
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1215 kcal
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Fat: 73.87g | Prot: 96.14g | Carbs: 37.58g.
Breakfast: Yörükoğlu Kaşar Peyniri, Patiswiss Şeker İlavesiz Kakaolu Fındık Kreması, Nescafe 2'Si 1 Arada, Yumurta, Pınar Protein Süt Kahveli. Lunch: Palamut Izgara. Dinner: Et. Snacks/Other: Nescafe 2'Si 1 Arada, Sütlü Kahve. more...
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1536 kcal
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Exercise:
Resting - 16 hours and 7 minutes, Sleeping - 7 hours and 53 minutes. more...
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nisaayaz's Weight History
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