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bebematte
Journal
18 Sep 14
bebematte's Journal, 18 Sep 14
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I'm back on track. Lost my groove for a bit, lost my focus...regained the importance of what and why I'm doing this...it happens to all of I guess...
108.1 kg
Lost so far:
25.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 September 2014:
1338 kcal
Fat: 32.24g | Prot: 61.89g | Carbs: 207.35g.
Breakfast:
Fuze Refresh - Banana Colada, Nature Valley Crunchy Granola Bars - Oats 'N Honey.
Lunch:
Calbee DRY SNAP PEA CRISP CAESAR, McDonald's Grilled Snack Wrap with Chipotle BBQ.
Dinner:
Peaches, Campbell's Go Moroccan Style with Chickpeas.
Snacks/Other:
Calbee DRY SNAP PEA CRISP CAESAR.
more...
2831 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
3 Supporters
Support
Comments
great loss!!!
18 Sep 14 by member:
bill n cinthia
Nice loss! Keep it going!
18 Sep 14 by member:
LoadGod
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bebematte's Weight History
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