Weigh In record (no journal entry) for 24 December 2021
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2021:
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351 kcal
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Fat: 17.20g | Prot: 17.99g | Carbs: 31.40g.
Breakfast: Экомилк Масло Сливочное 82,5%, Milken Mite Сыр Тильзитер, Нижегородский Хлеб Лаваш Армянский Тонкий. more...
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Losing 0.7 kg a Week
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Милый_Пончик's Weight History
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