Weigh In record (no journal entry) for 24 December 2021
|
52.7 kg
Lost so far: 25.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
1159 kcal
|
Fat: 68.10g | Prot: 46.72g | Carbs: 93.07g.
Breakfast: Кубанский Молочник Творог 5%, Epica Йогурт Натуральный 6%. Lunch: Киндер Шоколад, 35 Конфета 35 со Вкусом Шоколада, Дим Кофе Капучино. Dinner: Coffee Like Раф-Кофе (300мл). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pivnenochka6's Weight History
|