Weigh In record (no journal entry) for 24 December 2021
|
50.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2021:
|
2670 kcal
|
Fat: 150.36g | Prot: 124.34g | Carbs: 199.07g.
Lunch: 香菇, 好歡螺 螺螄粉, 腐竹, Costco 豬梅花火鍋片, 小白菜, 拿坡里 夏威夷披薩, 全聯 金針菇, 義美 豬肉貢丸, 全聯 水果玉米. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|