kkkllq's Journal, 23 Dec 21

Weigh In record (no journal entry) for 23 December 2021

51.9 kg Lost so far: 20.1 kg. Still to go: 6.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2021:

112 kcal

Fat: 1.90g | Prot: 0.53g | Carbs: 25.68g. Breakfast: Свит Лайф Конфеты Тоффи, Красное Яблоко. more...

1516 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 10.5 kg a Week


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kkkllq's Weight History