Weigh In record (no journal entry) for 23 December 2021
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64 kg
Lost so far: 5.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2021:
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1686 kcal
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Fat: 66.78g | Prot: 72.96g | Carbs: 195.41g.
Breakfast: Éclair au Chocolat, Bjorg Lait d’Amande sans Sucres Ajoutés, Café. Lunch: Leonidas Chocolat, Auchan Sardines à l'huile d'olive Vierge Extra, Jardin Bio Coquillettes Semi-Complètes. Dinner: Leader Price Gouda en Tranches, Carrefour Blanc de Poulet Tranches Épaisses Fumé, Carrefour Pain de Mie Complet (42g). Snacks/Other: Gâteau Blanc (sans Glaçage), Bjorg Lait d’Amande sans Sucres Ajoutés, Café. more...
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Losing 0.1 kg a Week
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lyly0827's Weight History
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